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Easy Tai Chi (Mon)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Chair Yoga (Fri)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Easy Tai Chi (Fri)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Event Series Home School P.E.

Home School P.E.

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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