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Beginner Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Event Series Restorative Yoga

Restorative Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory

Unwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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