You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department will host a drum circle downtown at the Sails On the Square on Thursday, September 29, 7-8 PM. This is a free event program and all ages are welcome to attend. There is no registration for this event. There is […]
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.