Low Impact (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
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Flexibility
Low Impact (Wed) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Low Impact (Wed) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Low Impact (Wed) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Open gym, Pickleball and Exercise Class schedules are subject to change.