Easy Tai Chi (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
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Adults
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Free Play Basketball (Mon) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, HickoryFree Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Cycle (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Free Play Basketball (Mon) (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, HickoryFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Open gym, Pickleball and Exercise Class schedules are subject to change.