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Beginner Yoga (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

Easy Tai Chi (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Hatha Yoga (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Event Series Trivia & Jingo 

Trivia & Jingo 

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Adult—Keep your mind active and sharp by taking part in a variety of quizzes, puzzles, and games at the library.

Event Series Pilates

Pilates (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)

Chair Yoga (Fri)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Zumba (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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