Looking for a great way to engage your family in fitness and fun? Join us Saturday, May 6th for Mommy & Me yoga. This class is a combination of yoga and play to get back in shape while strengthening the bond between you and your child. The class will be taught by Yoga instructor Kristin […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Join us for the premier pet event in Catawba County, Saturday, May 6th, 11:00 am - 5:00 pm in support of the Catawba County Humane Society. Rain or Shine. Dogs must be on leash at all times! Best dressed contest Best trick contest Best Kisser Live music Food trucks Beer garden Hickory Police K9 demonstration […]
Join us to learn about the classic elements from the romantic ballet, Giselle. In the tradition of Swan Lake, Giselle is based on a retelling of the Slavic legend concerning the wilis, who are ghostly spirits of girls who have died before their wedding day. Come explore the drama of ballet, play with pretty props, […]
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Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.
