Ages 60 & Up Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
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Free Play Volleyball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree play volleyball for all ages and skills levels.
Tai Chi on the Lawn
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdults - Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. We will meet on the SALT Block Lawn. No […]
Low Impact
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Qi Gong
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdults - Join us at the Patrick Beaver Library every Thursday in September at 10:30 am for Qi Gong with certified instructor, Ruthie Hill. Qi Gong is an integrative exercise involving gentle stretching and flowing movements synchronized with breathing techniques. It can be practiced seated or standing and is perfect for a variety of ages […]
Total Body
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Double Digits Club /Homeschool Group
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesWelcome to Double Digits Club! 😊😊. This group is in place to help connect kids and families with others in similar age ranges who are looking to make friendships. It is intended to be an active group! 🏃♂️ Groups with little to no activity do not accomplish the goal of connecting kids and allowing for social […]
Cycle
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Stormwater & You
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesThe Stormwater & You program will focus on stormwater, water quality, and fun STEM-related activities for children. Activities are hands-on and aim to help promote healthy water habits, educate children about water, how it functions on the planet, and why it's important to help conserve our natural resources. The program is open for kids aged […]
Indoor Soccer
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Indoor Soccer open to anyone ages 16 and up will be offered on Thursdays from 5:30pm-8:30 pm. This will be a drop in-pick up style program. To communicate with other players and RSVP, please download the Team Reach app and enter code-HKYindoor.
Open gym, Pickleball and Exercise Class schedules are subject to change.