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Event Series Cycle Strength (Thur)

Power Cuts (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A 45-minute dynamic full-body strength training class that targets specific muscle groups with weights, resistance bands, and bodyweight exercises. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)

Zumba Gold (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]

Cycle (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Event Series Yoga

Vinyasa Yoga (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Open gym, Pickleball and Exercise Class schedules are subject to change.

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