All Ages – Come learn about Catawba County's newest park: Mountain Creek Park. Park staff will go over the many amenities and recreational opportunities the park has to offer and how to use them. A Q&A session will follow the presentation. No registration required.
Zumba Gold® is designed for active older adults and anyone seeking a modified Zumba® class that recreates the original Zumba® moves at a lower intensity. The class features easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come prepared to smile, dance, and feel energized! For more information contact: ZIN Tawny Homesley […]
Designed specifically for babies to age 2, your little one will explore the world around them through movement, songs, stories, and play in this storytime geared towards our smallest friends. All are welcome. No registration required.
https://www.hickoryfarmersmarket.com/
Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Adult - Join the staff of VayaHealth for two training sessions: “Schizophrenia: Psychosis: Can This Be Real?” at 10am and “The Many Faces of Antipsychotic Medications” at 11am. Continuing education hours can be provided. Registration is encouraged but not required.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.
