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Event Series Fitness Belly Dancing (Wed)

Fitness Belly Dancing (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Event Series Cycle Strength (Thur)

Cycle Strength (Thur)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A 45-minute nonstop rhythm ride of climbs and sprints! Upper body strength with weights, finishing every class with core! For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)

Event Series Low Impact

Low Impact (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

VayaHealth Training Sessions

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult Join the staff of VayaHealth for two training sessions. “Opportunities to Help During Crisis” will begin at 10 am. This course provides information about crises in older adults, barriers to de-escalation, and specific methods of stabilizing support.  “Communication 101” will begin at 11 am. This curriculum is designed to look at ways to neutralize […]

Total Body (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.

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