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Total Body (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Event Series Restorative Yoga

Restorative Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Unwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]

Chair Yoga (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]

Total Body (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Cycle (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Event Series Qi Gong

Qi Gong

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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