A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Free Play Indoor Table Tennis open to anyone ages 15 and up will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Indoor Table Tennis open to anyone ages 16 and up will be offered on Mondays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at […]
Teen & Adult – Make a heart-shaped ring dish for Mother’s Day! Rachel Kersenbrock from Expressive Coffee & Arts will teach you how to create a unique creation using alcohol […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Adult –Visit the library to take part in a multicultural book discussion that explores equality through books that tackle race, gender, and other important social issues. New members are always […]
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
