A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Adult If you’ve ever wanted to learn how to scale a rock face, this class is for you! Learn about the basics of indoor and outdoor climbing, the gear you’ll need, rock climbing lingo, and where to climb locally. Eileen Conway is an experienced climber and worked as an American Mountain Guides Association certified single pitch […]
Art For All classes FREE provided by Hickory Museum of Art Register anytime after: Tuesday, August 15th, 12 noon. https://hickory.recdesk.com/Community/Home Classes are the 3rd Tuesday of every month. Learn something new. We’ll learn about various mediums and styles. Show up. Have fun creating, sharing ideas and enjoying comradery. All materials will be supplied. […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Designed specifically for babies to age 2, your little one will explore the world around them through movement, songs, stories, and play in this storytime geared towards our smallest friends. All are welcome. No registration required.
Open gym, Pickleball and Exercise Class schedules are subject to change.
