Power Foods for the Brain
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdult Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in dementia and Alzheimer's disease and help participants start on a journey toward an overall healthful and sustainable diet. In this plant-based class, we will discuss how incorporating more plants into your diet can not only lead to maintaining […]