Free Play Basketball (Thurs) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesFree Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult – Don’t let fear hold you back from writing your story! Gloria Coppola, award winning local author and educator, will teach a writing workshop about letting go of the fear of failure and putting pen to paper. Registration required and will open three weeks before the event.
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Adult—Keep your mind active and sharp by taking part in a variety of quizzes, puzzles, and games at the library.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.