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Zumba (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Zumba Toning (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]

Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Event Series Paws to Read

Paws to Read

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]

Free
Event Series Paws to Read

Paws to Read

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]

Free

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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