A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Kids ages 3 and up are invited for a stretchy, awesome, cardio-infused story time! We’ll move, stretch & listen to stories while we focus on flexibility, strength and literacy. Bring a towel/blanket/yoga mat and wear comfortable clothing. Participants will be asked to sign a waiver. In event of rain, story time will be moved indoors […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
All Ages Feel the thunder of Japanese Taiko drums as sensei Ron Collins from Tampa Taiko performs in a style of a martial artist. Sensei Collins will share with you how he made these drums and explore the history and traditions of this ancient art form! No registration required but will be limited to the […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free play volleyball for ages 10-16 of all skills levels.
Open gym, Pickleball and Exercise Class schedules are subject to change.
