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Dance Camp: Contemporary

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Tween & Teen Through fun, modern music and dance exercises, students in this mini-series will learn about the language of dance and how to express different emotions and ideas with movement.  Join us for one or all classes! Dance experience is welcome, but not necessary.

Free

Easy Tai Chi (Thu)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Beginner Yoga (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

Easy Tai Chi (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Hatha Yoga (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Talewise: Science Heroes Saving the Earth Together

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Family Get ready for science experiments! In this action-packed story, two unlikely heroes work together to save their town (and the planet) from a super-polluting mastermind! Throughout the adventure, volunteers will help the performer conduct exciting science experiments that bring this story to life! Together we’ll explore Newton’s Laws of Motion, air pressure, chemical reactions, […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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