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Carolina Haints: Ghosts, Folklore & Mysteries of the Old North State with Author Dan Sellers

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Get spooky with author Dan Sellers from Greensboro, NC. Sellers is the co-author of the book Carolina Haints: Ghosts, Folklore, and Mysteries of the Old North State. Carolina Haints is a podcast and book about ghost stories, folklore tales, unexplained mysteries, dark history and true crime in the Carolinas. The Carolina Haints Podcast […]

Free

Early Bird Basketball

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.

Easy Tai Chi (Mon)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Beginner Yoga

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

Cycle (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Total Body (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Chair Yoga (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.

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