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Table Top Zen Gardens

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Adult & Teen— Create your own Zen Garden to wash away the stress of the world. Registration is required and will open three weeks before the event. Appropriate for ages 13 and up. This is part of our Heart-a-Thon program series which runs February 6-11. Registration required and begins 3 weeks before the event.

Free

Cycle (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Event Series Qi Gong

Qi Gong (Ridgeview Rec)

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Zumba Gold (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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