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Event Series Low Impact

Low Impact (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

Taiko Drumming

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

All Ages Feel the thunder of Japanese Taiko drums as sensei Ron Collins from Tampa Taiko performs in a style of a martial artist. Sensei Collins will share with you how he made these drums and explore the history and traditions of this ancient art form! No registration required but will be limited to the […]

Total Body (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Cycle (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Taiko Drumming

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

All Ages Feel the thunder of Japanese Taiko drums as sensei Ron Collins from Tampa Taiko performs in a style of a martial artist. Sensei Collins will share with you how he made these drums and explore the history and traditions of this ancient art form! Patrick Beaver Memorial Library No registration required/limited to the […]

Easy Tai Chi (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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