Free Play Table Tennis Monday (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis open to anyone ages 15 and up will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at […]
Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Restorative Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesUnwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]
Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Low Impact (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Total Body (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Cycle (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Easy Tai Chi (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Open gym, Pickleball and Exercise Class schedules are subject to change.