All ages - Come learn all about identifying and feeding wild birds in our area. Meet us at Glenn C. Hilton Park Shelter #1. The event will begin with a presentation from wildlife photographer Mitzi Gellman and a presentation about birds and birdfeeders from Wild Birds Unlimited. We will conclude with a brief walk through […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Adult – Join Dede Starnes, TwinKnits, as she shares a simple pattern and crochet techniques to create adorable mini-pumpkins perfect for gifting and decorating. We will provide basic supplies for participants to complete this beginner friendly project and provide ideas for how to use the crochet techniques to create other projects. There will be crochet […]
Adult – Get spooky with author Dan Sellers from Greensboro, NC. Sellers is the co-author of the book Carolina Haints: Ghosts, Folklore, and Mysteries of the Old North State. Carolina Haints is a podcast and book about ghost stories, folklore tales, unexplained mysteries, dark history and true crime in the Carolinas. The Carolina Haints Podcast […]
Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.
