A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Volleyball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Adult - Will debt help or hurt your financial goals? Nothing is more misunderstood than debt. It is integrated into our lives, but we have a Love/Hate relationship with it. Like a doctor's scalpel, it can help save your financial life or kill it. Finally learn the true nature of Debt and how to master […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Designed specifically for babies to age 2, your little one will explore the world around them through movement, songs, stories, and play in this storytime geared towards our smallest friends. All are welcome. No registration required.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Open gym, Pickleball and Exercise Class schedules are subject to change.
