Downtown Hickory Farmers Market
Sails on the Square - Downtown Hickory 246 Union Square NW, HICKORY, NC, United Stateswww.hickoryfarmersmarket.com
www.hickoryfarmersmarket.com
Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
www.hickoryfarmersmarket.com
Home School PE is a free program for kids aged 7 to 11. It takes place every Thursday from September to April. The program aims to encourage physical fitness and social interaction. Sessions run from 1:00 p.m. to 2:00 p.m. in the Highland Recreation Center gymnasium, following Hickory school’s holiday calendar. There is limited capacity […]
www.hickoryfarmersmarket.com
Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Open gym, Pickleball and Exercise Class schedules are subject to change.