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Easy Tai Chi (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Event Series Qi Gong

Qi Gong (Ridgeview Rec)

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

North Carolina Reads Watch Party – Under a Gilded Moon

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Join community members in the Conference room to watch an interactive virtual panel discussion examining the themes in North Carolina Reads May selection, Under a Gilded Moon. The panel will feature author Joy Jordan-Lake and Dr. Jennifer Le Zotte discussing issues of wealth, poverty, corruption and family obligations during the Gilded Age. No […]

Zumba Gold (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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