City MeetingsBrandingLibraryRecreation

Event Series Low Impact

Low Impact (Ridgeview Rec)

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.

Event Series Yoga

Yoga

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

A basic yoga class designed to increase flexibility and balance throughout the body. Great for both the beginner or expert yogi! $1 Residents, $2 Non-Residents (To be paid at the time of class)  

Event Series Tai Chi on the Lawn

Tai Chi on the Lawn

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adults - Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center.  Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. We will meet on the SALT Block Lawn.   No […]

Event Series Low Impact

Low Impact

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

VayaHealth Training Sessions

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult - Join the staff of VayaHealth for two training sessions: “Person(re)ality: Why is mine Different?” at 10am and “Suicide Indicatores, Response, and Prevention” at 11am. Registration is encouraged but not required.

Free
Event Series Qi Gong

Qi Gong

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adults - Join us at the Patrick Beaver Library every Thursday in September at 10:30 am for Qi Gong with certified instructor, Ruthie Hill. Qi Gong is an integrative exercise involving gentle stretching and flowing movements synchronized with breathing techniques. It can be practiced seated or standing and is perfect for a variety of ages […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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