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Zumba (Wed)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Event Series Low Impact

Low Impact (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

VayaHealth Training Sessions

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Join the staff of VayaHealth at Patrick Beaver Memorial Library on Thursday, March 16 for two training sessions. “Hoarding Disorder: Hidden Secrets” will begin at 10 am and will look at causes, symptoms, treatment and care methods for those managing this condition. “Anxiety: Managing Nervous Energy” will begin at 11 am and will examine anxiety […]

Total Body (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.

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