Free Play Volleyball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree play volleyball for all ages and skills levels.
Free play volleyball for all ages and skills levels.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Adults - Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. No registration required
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult—Join the staff of VayaHealth for two training sessions: "Enriching Mental Health with Complimentary Treatments” Parts 1 and 2. Continuing Education Hours are provided. No registration required.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.