You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Adult So, your family research is stuck in a rut. Could YOU be the obstacle? Fearful of reaching out to a stranger? Is that fear physical or emotional? This seminar looks at carefully assessing Risk vs. Reward, exploring how you can enhance your research experience and lead you on a path to those genealogy TREASURES! […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Caregivers are required to stay in room during the appointment. Registration required. .
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Caregivers are required to stay in room during the appointment. Registration required.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Parents and caregivers of preschoolers are invited to attend positive parenting workshops provided by the Catawba County Parent Support Team. These 90-minute workshops will focus on teaching strategies for raising confident and resilient children.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
