All ages Have you ever wondered…What does it feel like to ride the runners behind a team of dogs, steering a loaded sled through mountainous terrain, crossing the vast Alaskan tundra, […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Adult & Teen Qigong is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Taught by Diane Christensen of […]
A 45-minute nonstop rhythm ride of climbs and sprints! Upper body strength with weights, finishing every class with core! For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Family Bring your family and friends to the library to hear new stories and explore STEAM (Science, Technology, Engineering, Art, and Math) through hands-on tinkering in this storytime meant for all […]
Adult Do you work with people suffering from neurocognitive disorders? Do you have a loved diagnosed with dementia? The staff of VayaHealth will provide training at Patrick Beaver Memorial Library […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
