Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Ages 7 and up Learn all about robots! Some featured favorites include the Ozobots, Bee Bots, and Dash and Dot robots. Learn how to code these different bots to change colors, follow paths, or even make silly sounds!
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Sit back, relax, and enjoy free movies this summer! Saturday Screenings take place at 8:30 p.m. on the second and fourth Saturdays of July and August. July 8: The Sandlot July 22: Jumanji August 12: The Karate Kid August 26: Remember the Titans Weather permitting, the outdoor screenings will take place at Union Square in […]
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Adult Join us at the library on the second and fourth Mondays of each month for mind stimulating brain games and bingo. The emphasis of Senior Brain Games and Bingo is to have fun in a friendly environment. Our casual and relaxed pace makes it perfect for people of all playing levels. Bring friends or […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
