A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult Do you struggle to get your daily serving of vegetables in the food you and your family eat? Learn tips and recipes to hide your veggies and create healthy, flavorful meals in this hands-on cooking class. Registration is required and will open three weeks before the event.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Open gym, Pickleball and Exercise Class schedules are subject to change.
