Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Sit back, relax, and enjoy free movies this summer! Saturday Screenings take place at 8:30 p.m. on the second and fourth Saturdays of July and August. July 8: The Sandlot […]
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Adult Join us at the library on the second and fourth Mondays of each month for mind stimulating brain games and bingo. The emphasis of Senior Brain Games and Bingo […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
