This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Teen & Adult – Learn primitive rug hooking and create a small pumpkin that you can keep or give as a gift. This is a three-part series. The first two weeks we will learn and work on our rug hooking pattern. The third week you will learn how to finish the edges of your piece. […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Volleyball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Teen—Create your own dinosaur inspired moss terrarium. Participants will learn about moss, terrarium ecosystems, and care. Registration is required and will open three weeks before the event.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
