Low Impact (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesExercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Exercises utilize strength building, resistance training, coordination, and balance. Seniors ages 50 and up are invited to join us for this class.
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Free play volleyball for all ages and skills levels.
Adults - Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Adult - Join the staff of VayaHealth for two training sessions: “Person(re)ality: Why is mine Different?” at 10am and “Suicide Indicatores, Response, and Prevention” at 11am. Registration is encouraged but […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal […]
Open gym, Pickleball and Exercise Class schedules are subject to change.