A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Teen 13-17 - It's origami time! Learn the history of origami & make origami stars, cranes, and more!
All Ages – Hickory Rings! will present its eleventh annual fall/Christmas concert at the Drendel Auditorium located in the Arts & Sciences center of the SALT Block. Hickory Rings! was […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
