This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Adult - Join the staff of VayaHealth for two training sessions: “A Rainbow of Mental Health” parts 1 and 2 beginning at 10am. This is an introductory course on mental […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Teen 13-17 - It's origami time! Learn the history of origami & make origami stars, cranes, and more!
All Ages – Hickory Rings! will present its eleventh annual fall/Christmas concert at the Drendel Auditorium located in the Arts & Sciences center of the SALT Block. Hickory Rings! was […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
