Free Play Indoor Table Tennis open to anyone ages 16 and up will be offered on Mondays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Kids ages 3 and up are invited for a stretchy, awesome, cardio-infused story time! We’ll move, stretch & listen to stories while we focus on flexibility, strength and literacy. Bring […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
All Ages Feel the thunder of Japanese Taiko drums as sensei Ron Collins from Tampa Taiko performs in a style of a martial artist. Sensei Collins will share with you […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
