Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]
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Teen & Adult Hickory Community Yoga & Wellness teachers will lead a free yoga class on the SALT Block lawn. Bring lots of water and a yoga mat or towel. […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
