Adult Join the staff of VayaHealth for two training sessions. “Opportunities to Help During Crisis” will begin at 10 am. This course provides information about crises in older adults, barriers to de-escalation, and specific methods of stabilizing support. “Communication 101” will begin at 11 am. This curriculum is designed to look at ways to neutralize […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Adult &Teen Partners Health Management presents a two-hour training about some of the more common behavioral health disorders. The class includes information about treatment and what to do in a crisis. Together let's learn and became aware. Registration is required and will open three weeks before the event.
Free Play Indoor Table Teniss open to anyone ages 16 and up will be offered on Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult Do you struggle to get your daily serving of vegetables in the food you and your family eat? Learn tips and recipes to hide your veggies and create healthy, flavorful meals in this hands-on cooking class. Registration is required and will open three weeks before the event.
Open gym, Pickleball and Exercise Class schedules are subject to change.
