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Zumba (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Zumba Toning (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]

Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Art Mart Budget Battle

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Children—Learn the basics of sticking to a budget by visiting the library’s Art Mart. Purchase a variety of craft supplies with play money and use the supplies to make a creation of your very own. You’ll have a set amount of money, so plan wisely! For youth in grades K-5

Food For Life: Foods for a Healthy Weight

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in weight management and help participants start on a journey toward an overall healthful and sustainable diet. In this plant-based class, we will discuss how incorporating more plants into your diet can not only lead to maintaining a […]

Free

Open gym, Pickleball and Exercise Class schedules are subject to change.

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