Unwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Join us at Highland Recreation Center on Tuesday, July 23rd from 5:30 pm to 7 pm to create art (painting) on your own basketballs provided by HMA. This event is […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
