Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
In celebration of the Charles White: A Little Higher exhibit, the library is visiting Hickory Museum of Art for Expressive Arts Storytime – where we act out, art out, and […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Family—Bring your family and friends to the library to hear new stories and explore STEAM (Science, Technology, Engineering, Art, and Math) through hands-on tinkering in this storytime meant for all […]
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
