A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Children All Together let’s dance in this mini-series class focusing on the introductory steps to Classical Ballet. Learn ballet terminology, dance techniques and a few of ballet’s most famous stories. Join us for one or all classes! Dance experience is welcome but not necessary. Participants must sign a waiver. Registration required. Registration opens 3 weeks […]
Children Calling all STEAMers! Join local non-profit organization Let Me STEAM for summer fun while exploring the world of recycling through science, technology, engineering, art, and math. For children in Grades K-5.
Teens Through fun, modern music and dance exercises, students in this mini-series will learn about the language of dance and how to express different emotions and ideas with movement. Join us for one or all classes! Dance experience is welcome, but not necessary. Registration required Registration opens 3 weeks in advance.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Teen & Adult Songwriting Club is a place to explore your creative side! Share your music, hear from local songwriters, learn about the music industry and more. Musicians are invited to bring their instruments and any songs they are writing. Hosted by local musicians Andrew Massey and Nora Kaminski of Sycamore Bones. No registration is […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
