Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Adult—Get your team ready to show off your knowledge of Black History! Brush up on both well-known facts and overlooked figures. Winning team leaves with a prize. Teams must not exceed 6 members and must have one designated smart phone or tablet. This is part of our All-Star Weekend series which runs February 16-18.
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Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Family Do you have a Wocket in your pocket? Do you like green eggs and ham? Come find out on February 18th at 11am when Hickory Ballet & Performing Arts presents, Books to Broadway: Seussical! Join us for an exciting storytime as members of HBPA’s youth company read excerpts from Horton Hears a Who, teach […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Adult – Want to learn more about how nutrition and our diet are involved in maintaining and restoring health? The Power of Your Plate is a cooking class that helps participants start on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful and sustainable diet. In this plant-based class, Leticia Nichols […]
Teen— Show off your silent yet loud talents. We want to showcase your creative and artistic talents that are not performative, but worth celebrating. Everyone is welcome to attend the ceremony to celebrate the winners. To participate in the talent show, youth in Grades K-12 may submit artwork such as a painting, drawing, poem, […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.
