This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Join the staff of VayaHealth at Patrick Beaver Memorial Library on Thursday, May 18 for two training sessions. “Living with Anxiety: Medications that Help” will begin at 10 am and will explore medications used to treat anxiety, specifically in the aging population. “Facing Substance Use and Misuse in Your World” will begin at 11 am […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Choose an air plant and a plastic creature to create a new world while we talk about air plant varieties and care. This program is for persons 13-18. Registration required.
Free Play Indoor Table Teniss open to anyone ages 16 and up will be offered on Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Caregivers are required to stay in room during the appointment. Registration required. Please remember to arrive five minutes before session […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
