Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]
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Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Build a hopper bird feeder and learn to make several different types of natural bird feeders. Enjoy a short presentation on feeding birds naturally from Wild Bird's Unlimited. Cost is […]
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.
