Easy Tai Chi (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Basketball (Mon) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesFree Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Cycle (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Table Tennis Monday (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Tennis open to anyone ages 15 and up will be offered on Mondays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Evening Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Table Tennis Monday (Neill Clark Rec.)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORY, NC, United StatesFree Play Indoor Table Tennis open to anyone ages 16 and up will be offered on Mondays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Neill Clark Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
Fitness Belly Dancing (Mon)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Open gym, Pickleball and Exercise Class schedules are subject to change.